BCAA je rozpustný prášek obsahující aminokyseliny s rozvětveným řetězcem v podobě leucinu, isoleucinu a valinu. Ty skvěle doplňují aminokyseliny glutamin a citrulin malát, které jsou rovněž důležité pro výkon na tréninku a regeneraci svalů. Ve složení nechybí ani vitamín C, který přispívá ke snížení únavy a vyčerpání.
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